The Journey Begins

Good company in a journey makes the way seem shorter. — Izaak Walton

Things are going to get real and raw up in here. I am not only sharing my recipe’s but also my heart; the emotions and feelings associated with food. I will open up about my love/hate relationship with not only food but MY trauma and emotional scars that have created this relationship.

If you know me on a personal level, you may learn things… both painful and cheerful that you didn’t know before. I intend this site to be an open book; not just to share my pain but the healing too. Facing our demons is the only way to conquer them and Food is one of my biggest. I will share with you the real pain behind the addiction, the struggle I face DAILY in my food choices and my journey to making a healthier me.

I’m switching from “Normal Paleo” to “Primal Paleo” and the basics of those are the same but I get a few extra goodies going Primal … like yogurt, cheese and more booze! My new journey begins tomorrow, my menu for the week is planned and the shopping shall commence!

My hopes for you in this process??

  • You find some Recipe’s to try for yourself.
  • You discuss your own struggles with food addiction or emotional eating.
  • You come back to learn more about an awesome food lifestyle.
  • We become closer as we learn more about one another.
  • You are able to encourage others on their food journey.
  • You visit often and help keep me accountable!

Published by

Syn ~ Jen

I am a mother, lover, friend and a little bit on the crazy side. I love food ... all the bad food but I am learning to love myself and the good foods too.

5 thoughts on “The Journey Begins”

  1. I am so excited for you and this new adventure!You have been an inspiration for me the last few months. Your honesty and openness really help me to accept I’m not alone in my food addiction. I look forward to reading more of your blogs!


  2. You know how much I love you and I am so proud of you for sticking with this and loving yourself like you do today!! Don’t ever stop working towards being your best (happiest) self! You deserve allllll the happiness! 😘😘

    Liked by 1 person

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